All tagged personal growth
In this moment I realised that despite my fear & vulnerability, there was no where else on earth I would rather be, especially not indoors. I turned towards the trail and told myself to take just one step. Then another. Soon my hands were pumping my thighs, turning my legs into pistons that powered from my greater sense of purpose.
When it comes to getting out of your comfort zone and living large, your inner voice has infinite power, it can see you celebrating at the finish line with champagne or sitting on the sidelines in tears.
Taking risks allows us to find our boundaries and redefine our limits of possibilities. But have you ever wondered why some days challenging yourself to step up, try something new, take risks and push your boundaries you find totally exhilarating while other days just stepping outside your front door can feel like the biggest risk you’re up for that day?
Most adventure orientated media is of the Bear Grylls or Survivor variety or the sexy near naked images of young females type, once again appealing to men. As a fit and active adventuress in her forties, I have to ask: why is adventure deemed less appropriate for females?
So I had a bit of a ‘oh crap’ health moment recently. One of those moments when I realise that if I don’t slow this train down and take care of myself, I am headed for serious health repercussions.I know I can make it back, I’ve done it before, but I kick myself that I let is slide. Doesn’t take much. Bit of stress here, extra shift there, sick kids, school holidays, whatever and before you know it, BAM!