On a wet, misty day in the Blue Mountains, a woman in a wheelchair and a young boy are suspended off the side of a cliff. The woman is Sarah-Jane Staszak, and the boy is her eight-year-old son, Hamish. With them are two photographers, and a host of volunteers organising the rope rigging, lighting systems, cameras.
Some people like the freedom of running alone. Others need the accountability of going with a friend. Some prefer the motivation of a group. And then there are those who are lucky enough to be able to run with their partner.
How does a free-spirited adventure athlete reconcile herself with motherhood? She turns it into a competitive sport.
My children are my teachers. They greet each day with wonder, openness and love. Quill opens her eyes most mornings, sees me in the bed and sighs, "hmm-mumma". She says it like she feels it; the word thick with the love.
There is always a certain anticipation in the preparation leading up to a big trip. Making sure you have the right equipment, mapping out your journey and reading travel guide after travel guide in the singular hope that it will capture a sense of reality to where ever it is that you are going.
Her stellar swimming career saw her reach world #1 in her freestyle events bringing home medals from Olympics, World Championships, and Commonwealth Games. Elka filled us in on her journey thus far.
Riding through Sydney one Friday morning, I started chatting with Kate. It was her bike-a-versary, she told me, a year since she had started riding. I looked around the group that surrounded us, a group that had become synonymous with Friday mornings. Everyone had a unique story that brought them to these roads. But unlike other bunches this one was made up entirely of women.
If you’re seriously into the outdoors, chances are you’ve at least heard of Merino clothing. But how much do you really know about it? And do you know how to get the most out of your Merino? We talked to our friends at Australian Merino outdoor and adventure clothing company ioMerino to get all the inside information on what makes a good Merino garment, and how to layer for maximum performance.
When an injury dashed her Olympic dreams, she spent the next 20 years in mourning - searching for the exhilaration and happiness she had enjoyed as an active kid. On the precipice of turning 40 she stumbled upon a marvel which transformed her life. Meet the woman behind Wild Women on Top and Coastrek
Exploring the outdoors with my kids is a fairly new phenomena, it's not really a surprise that they are only just warming to the idea. In theory they are keen, in practice there is an awful lot of complaining, so much in fact that at one stage I contemplated ducking off the track and disappearing into the wilderness never to be seen again.