Dear Me

Dear Me,

Do you understand it now ? You empower others when you empower yourself.  It requires you to build a bank of trust every day, not with other people, but with yourself.  Each and every day… remember this! 

Signed Self

Preparing For Your First Team Trekking Event

Entering an event such as Oxfam Trailwalker for the first time is exciting yet no doubt it may be tinged with a few nerves. But now you’ve made the decision, there are a number of things to consider before you’re ready to stand on the start feeling fit, confident and prepared to tackle this new adventure.

The Team Beyond The Dream

When we build a strong team around us, we not only inspire and motivate but we also role model behaviours that show others an alternative path to exercising solo, one where the success and celebration are magnified due to having shared the journey.

5 Women, 5 Adventures, 1 Message - 'It's OK Not To Be OK'

Heroes come in many forms. For us they are adventurers. Women who are shining the spotlight on something they passionately care about and using the positive power of adventure to catalyst change.

Here are five incredible Australian women who deserve our attention, particularly passionate about Mental Health. Women who, although they may be a little shy in saying so, are changing the world for one person each step they take or pedal they push.

To Stop is to Fail? Maybe Not

Julie and three of her friends - all busy mums with families, decided to take on the Oxfam 100km Trailwalker. The whole experience had it's ups and downs, challenges and triumphs, but ultimately taught them a lot about themselves and the challenges involved in an event that some deem 'just a walk'.