Strong mind, healthy body, nourished spirit
The most precious resources we have as women are our mental and physical health. At Travel Play Live we realise each of us are individuals, with different needs, desires and goals for our health & wellness. To live a healthy & active life , we believe you do not need to conform to the carbon copy blueprint of what healthy means to the world, but to live YOUR best life. We will help you discover what being empowered, healthy and strong means for you.
Our goal here is to provide a place where any woman who wants to live an active and adventurous life, no matter where their health and fitness level is in at this point in time, can be assisted with relevant and up to date wellness and training information.
A place where you understand that loving, enjoying and looking after your body has nothing to do with ego, and everything to do with health, gratitude, awareness and intelligence.
Women and horses: we’ve been sharing adventures for centuries. The horse has been our co-worker, our friend, our companion. It’s hard to overstate the impact of the horse on our development, our lives both on the large scale and the small – a friend carrying us home, the warmth of a horse’s breath on our hands, a team-mate sharing the race to the finish line.
It’s no secret that I am passionate about promoting the journeys and stories of adventurous women. It is indisputable that we draw inspiration from the endeavours of others, and this inspiration is often the catalyst for growth and goal setting in our own lives. Recently, however, I can’t help but notice a tendency within myself and others to leap into adventures that were perhaps someone else’s dream, not our own.
There it is again, the Instagram post screaming ‘life begins at the end of your comfort zone’. Often accompanied by some incredible photo of a woman hanging off a cliff or a man staring wistfully off across a desert plain…
Body Positivity is a hot topic right now. Take one look in the media on any given day and everyone seems to be talking about ‘Body Positive’ of some form. As someone who has been working in the area of Body Positive Advocacy for some time now this is SO fantastic to see, but I am not doing my victory dance just yet.
“The Trail Beyond – 4 Women, 4 Ultra marathons, 4 Months” is an ultra-running expedition in which 4 Australian women will strive to complete the 4 toughest ultramarathons in the Asia-Pacific region in just 4 months.
Buying a bike should be a fun, exciting process. If you take the time to consider these key questions before heading out shopping, you’ll likely end up with your perfect match.
Cherie Horne's top trekking tips below will assist in making well informed decisions about the type of company you choose to support your 1st international trekking expedition.
Why isn’t body diversity part of brand-specific identity? Fair enough if you stock sizes 6 to 12, but to produce items from sizes 6 to 22, then not promote that you stock those larger sizes in your advertising? Why isn’t athletic diversity considered in marketing?
This year TPL founder Kerryann Hayes & three of her friends signed up for the Oxfam 100km Trailwalker Challenge. For many of our readers, this is where you first met us as the girls were interviewed on Sunrise after they ran across the line! Team memberSharron Brown shares her experience of the challenge.